Painful Knee Ligaments and Tendons
Ligaments and tendons are soft tissues thus most injury that occurs in the knee tend to affect these body parts....
Fitness Equipment
Upright Stationary Bikes Vs Recumbent Stationary Bikes
So you are in the market to buy an exercise bike, and all of a sudden, you realize you have...
Have You These Symptoms of Knee Tendonitis?
Knee tendonitis The knee joint comprises not only bones but also several tendons and muscles. Under increased tension brought on...
Hatha Yoga and Conscious Movement
What is there to be conscious about? Don’t our bodies almost move automatically? The signal get’s sent so fast from...
Is the Jake Tower 200 Enough to Get You Fit?
Thinking fit has been a growing trend these days. Now, you’ll see more people jogging around the parks and even...
Physical Therapy Tips – The Arch Support Epidemic
Why Should I wear Supports? Because of the tendency of most individuals to collapse in their shoes, physical therapists commonly...
Why Massage?
As a general rule of thumb, when a hobby, a pastime or in this instance, a treatment has been around...
Knee Problems Associated With Locking, Grinding, and Popping
Lock, Pop, grind and no it’s not a dance move Knee problems associated with locking, grinding, and popping Since u...
Shake Weight Reviews – Does It Work?
Does It Really Work? The shake weight claims that it is a revolutionary way to shape and tone your arms,...
Massage, And The Way It Can Help Us To Relax- And Self Training
Massage may be defined, in part, as the application of pressure, or vibration to different parts of the body’s soft...
