How to stop premature ejaculation and why are people so reluctant to talk about early ejaculation, especially because it is so common? There are a number of reasons, but a lot of them have to do with the self-esteem of men. Studies have shown that ejaculation problems can lead to embarrassment and feelings of inadequacy in men, which is why men are so reluctant to discuss the problem.
Premature ejaculation can be a big problem for men and their sexual partners. It can lead to lower self esteem and may cause problems in the relationship, even outside of sex. Men who are not able to control their ejaculation are generally less satisfied with their sex life, and also tend to have a lower sexual self confidence.
Men with premature ejaculation issues may also experience more problems relating to their partners. Prompt ejaculation has a wide range of impacts, not just on a man’s sex life. That is why it is so important to find out how to stop premature ejaculation.
Explaining a complete method on how to stop premature ejaculation is too long for this article, but the basic idea is to work the PC muscle in the pelvic region until you are able to hold it, and gain control over. The key is doing a lot of repetition exercises to practice holding the PC muscle, which will give you more muscle control.
Everyone has the ability of having longer, more fulfilling sex. The key is finding out how to cure ejaculation issues and working hard to improve your control. By changing you sex habits and learning to control the PC muscles you can improve your sexual performance.
Another very effective idea is to practice certain exercise to control your ejaculating impulses. This exercise is usually performed with your partner but it is most effective and less embarrassed if done alone while masturbating. What you do is to stop right when you are about to ejaculate.
Do this many times and as often as you can without ever ejaculating, this way you will train your body and your mind to enjoy sex without the necessity of ejaculating.
This is only a start; keep reading to find out how to stop premature ejaculation permanently. There are other highly effective techniques, but in order to use them effectively and take advantage of them you need detailed, step by step instructions of each and every one of them.